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Latest Health News

Did Taking Antibiotics in Childhood Compromise Your Health from the Get Go

Many people think nothing of taking antibiotics. Yet the overprescribing of antibiotics has created a marked increase in the rise of bacterial strains that are resistant − bacteria that will not be killed by antibiotics − a problem even the U.S. Centers for Disease Control and Prevention recognizes is fast becoming a worrying public issue. […]

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Upset stomach digestion problems

Everyone needs it in order to live. But what happens when food become a detriment to your body rather than a source of nourishment? Nobody wants to feel gassy, bloated, or in pain after eating a meal, and yet these are the types of digestion problems that millions of people suffer as part of their mealtime […]

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Non toxic cleaners

One of the main reasons we clean our homes is to make them healthier for us to live in. But does it really make sense to use cleaning products that are more hazardous to your health than the bacteria you’re trying to kill? Cleaning products are big business. According to the website Statistica, the America cleaning products industry (laundry […]

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Enzymes-Our-Bodies-Need

Your body is equipped in many ways to handle the foods you put into it. But your body also relies on food itself to meet it halfway in furnishing certain conversion elements. These elements pre-digest that food and extract its nutrients. They also deliver these nutrients to areas throughout the body where they’re needed.  These […]

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pain-essential-oil

Pain is big business. In a 2016 interview with CNBC, a senior analyst at Mizuho Securities USA was quoted as saying, “There [were] about 300 million pain prescriptions written in 2015.” She went on to explain that this equates to over $24 billion in sales, just in the United States − making pain relievers second only […]

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Miso Mushroom Soup recipe

This mushroom miso soup is a simple tasty meal idea that combines the health-boosting benefits of bone broth with gut-boosting miso and the powerful health benefits of mushrooms. For this recipe you can go with the mini portabello mushrooms as listed (or slice a regular portobello mushroom), or for even more health benefits why not try Shiitake […]

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6 Types of Superfood Nutrition for Optimal Wellness

Everyone knows that the human body requires proper nutrition in order to live. And it’s safe to say that most everyone knows that eating healthy is necessary in order to live well. So why then do so many people (perhaps you’re one of them) seem to come up short in achieving the types of life-changing […]

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cordyceps-sinensis

The unique, amazing cordyceps mushroom made international headlines after Chinese runners broke two world records by unbelievably huge margins at the Asian Games in 1993. It seems the secret to their remarkable athletic performances was the so-called caterpillar fungus − cordyceps. As it turns out, cordyceps mushroom (known scientifically as Cordyceps sinensis) has been used in traditional […]

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Thin Mint Smoothie recipe

If you’re a chocolate lover, here’s a quick, delicious, and healthy way to use chocolate or pure unflavored bone broth powder from Epigenetic Labs. Considered to be one of the most ancient and remarkable nutritional substances on the planet, bone broth is a beneficial “elixir” made from simmered animal bones. Not only does bone broth […]

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bone-broth-health-benefits-el

There’s a common Latin American saying that sums up the powerful health benefits of good, old-fashioned broth… “Good broth resurrects the dead.” That may be a slight exaggeration, but bone broth does have a centuries-old history of therapeutic use in traditional cultures. And it is well-known for being a soothing dish that is nourishing for body, […]

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