promo-link

Latest Health News

6 Types of Superfood Nutrition for Optimal Wellness

Everyone knows that the human body requires proper nutrition in order to live. And it’s safe to say that most everyone knows that eating healthy is necessary in order to live well. So why then do so many people (perhaps you’re one of them) seem to come up short in achieving the types of life-changing […]

Read more

cordyceps-sinensis

The unique, amazing cordyceps mushroom made international headlines after Chinese runners broke two world records by unbelievably huge margins at the Asian Games in 1993. It seems the secret to their remarkable athletic performances was the so-called caterpillar fungus − cordyceps. As it turns out, cordyceps mushroom (known scientifically as Cordyceps sinensis) has been used in traditional […]

Read more

Thin Mint Smoothie recipe

If you’re a chocolate lover, here’s a quick, delicious, and healthy way to use chocolate or pure unflavored bone broth powder from Epigenetic Labs. Considered to be one of the most ancient and remarkable nutritional substances on the planet, bone broth is a beneficial “elixir” made from simmered animal bones. Not only does bone broth […]

Read more

bone-broth-health-benefits-el

There’s a common Latin American saying that sums up the powerful health benefits of good, old-fashioned broth… “Good broth resurrects the dead.” That may be a slight exaggeration, but bone broth does have a centuries-old history of therapeutic use in traditional cultures. And it is well-known for being a soothing dish that is nourishing for body, […]

Read more

Prebiotic foods

Ensuring your gut bacteria (your microbiota) are in balance is of the utmost importance to your overall health and wellbeing. This microbial system, teeming with trillions of organisms, comprises what is known as your microbiome. Scientists are finding increasing evidence that your gut and microbiome, though previously overlooked, actually participate in or even control several systems […]

Read more

Body wash

Personal care products… those products we use everyday to keep ourselves smelling fresh and clean. Unfortunately, many of the well-known brands lining store shelves have a hidden secret… they’re full of toxic, health-harming chemicals! In a talk delivered at the Harvard School of Public Health in 2014, audience members learned that “In the United States, the average […]

Read more

Gut bacteria

You may have heard lots of talk recently about the importance of having a “healthy gut.” This is an emerging area of research and scientists are continuing to discover precise reasons why the gut (aka gastrointestinal system or GI tract) is one of the most important biological systems in the human body. [Note: Terminology can […]

Read more

Lions mane mushroom

Mushrooms have been revered for centuries within many traditional societies as nutritional powerhouses as well as for their potent medicinal properties. Hericium erinaceus, also known as lion’s mane mushroom or hedgehog mushroom, is an edible (some might even say delicious) fungus with a long history of usage in traditional Chinese medicine (TCM). Indeed, east Asian […]

Read more

Shampooing hair with rosemary mint essential oil shampoo

Over the past few years savvy consumers have been wising up to the toxic dangers contained in personal care products sold in the typical grocery, drug, and department store. These dangers include a range of harmful chemicals found in the body washes, shampoos, deodorants, hair dyes, cosmetics, and every variety of lotion and potion we’ve been applying to […]

Read more

essential-oil-hair-el

Chances are that at some point in your life you may have experienced one or more of the hair problems that most commonly affect people… dry hair, greasy hair, dandruff, flakiness, or hair loss. As a society, we spend a lot on hair products. In fact, according to Statistica, just under 40 million Americans spent between […]

Read more